Our Blog

[4 minute read] We're so lucky that, almost all year round, we can lay our hands on pretty much any fruit and veg we want - whether it's 'in season' or not. However, eating the earth's crops when they are in season can be as much as three times more nutritious. Get your seasonal nutrition recommendations with out 'Top Seven'...

[3 minute read] Your skin reacts to the sun’s ultraviolet-B radiation by creating vitamin D, which your immune system needs; furthermore a little bit of sun does wonders for your complexion and has also been linked to improving certain skin conditions, like acne and eczema. But it can also take it's toll. Find out how to keep your skin healthy during the summer months......

[3 minute read] People think of masks as something you use to cover up, but sometimes the focus is on the big reveal. With lip masks, it’s what’s underneath that matters. Clare - Spa Manager - has shared some gorgeous masks to get your  lips into a condition you'll want to smile about......

[5 minute read] With the hotel having been closed since 20th March, it's been a long time since we did the things we knew. If, like us, you love our beautiful coastal hideaway, you may be wondering what has been happening there since we went into lockdown. Well, here's some insight from the eyes of Head Chef Eddie Grecu...

[4 minute read] The hotel team have put together this tongue-in-cheek warning for anybody who might be planning a visit to North Devon’s tempting mix of dramatic cliffs, wild seas and sandy beaches. Why would you want to do such a thing? We genuinely don't know...

[6 minute read] We can all agree that life during a pandemic is anxiety-driving, so we wanted to share some self-care tips and spa hacks to help you bring peace, wellness and a little bit of indulgence into your own home. If you’re feeling out of sorts or stressed, why not devote a day (or a half-day, or even an hour!) to your self-care with an at-home spa day? Our lovely therapists have shared...