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SUMMER’S TOP SEVEN

Seasonal goodness...

[4 minute read] We’re so lucky that, almost all year round, we can lay our hands on pretty much any fruit and veg we want – whether it’s ‘in season’ or not. However, eating the earth’s crops when they are in season can be as much as three times more nutritious. Get your seasonal nutrition recommendations with out ‘Top Seven’…

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LOVELY LIP MASKS

Feel nourished...

[3 minute read] People think of masks as something you use to cover up, but sometimes the focus is on the big reveal. With lip masks, it’s what’s underneath that matters. Clare – Spa Manager – has shared some gorgeous masks to get your lips into a condition you’ll want to smile about……

6711

TALES FROM THE KITCHEN

What have we been up to?

[5 minute read] With the hotel having been closed since 20th March, it’s been a long time since we did the things we knew. If, like us, you love our beautiful coastal hideaway, you may be wondering what has been happening there since we went into lockdown. Well, here’s some insight from the eyes of Head Chef Eddie Grecu…

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TAKE THE ROUGH WITH THE SMOOTH(IE)

Smoothie recipes

Times are a little unusual right now, but focussing on your health is a great way to remain positive! Smoothies are a fantastic way to incorporate fruit, protein and veg into your routine. Check-out this 5-min read for recipes and some oh-so-smooth mix-your-own tips….

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