By keeping fit and healthy during lockdown, it’s possible to reduce stress levels and be more alert. We’ve got some top tips, and motivations to help you keep on top of your mental and physical fitness during this strange time….
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Recent Posts
SIX REASONS TO SCRUB
In-spa-rational...
If you exfoliate your face regularly, you’ll get rid of buildup and have a fresh, glowing appearance. The same goes for your body when you exfoliate the rest of your skin. Read on to get some ‘in-spa-ration’ about scrubbing, as well as our therapists’ top seasonal pick for spring scrub time……
MYZONE IN YOUR ZONE
The rundown for lockdown...
Get the rundown on how to make the most of MyZone during lockdown. Connect with your SALT squad, set challenges, track your progress, join live Master Trainer workouts and enter Myzone’s Global MEP Challenge….
TAKE A TRIP TO LUNDY ISLAND
Satisfy your wanderlust
One for the explorers is Lundy Island. Lundy lies 10 miles off the coast of North Devon, where the Atlantic Ocean meets the Bristol Channel with nothing between it and America. Read all about it – find out the best times to visit Lundy Island, how to get to Lundy Island and discover the simple pleasures of this off-the-beaten track destination
CHRISTMAS GIFT IDEAS
Instead of the usual gift suspects, why not give someone an experience to remember this Christmas? From creative workshops to some serious TLC sessions, we guarantee these gifts will still be an exciting prospect long after the turkey has gone cold:…
THINGS TO DO ON YOUR STAG AND HEN DO IN
WOOLACOMBE BAY
Plan a totally different party
Woolacombe Bay has something for everyone, and it is a popular spot for brides and grooms who want to celebrate in style before the big day. Woolacombe Bay Hotel regularly welcomes groups large and small, but what exactly is there to do at the hotel and in the area? Here are some of the best ideas for brides and grooms to be in and around Woolacombe Bay….