[5 minute read] With the hotel having been closed since 20th March, it’s been a long time since we did the things we knew. If, like us, you love our beautiful coastal hideaway, you may be wondering what has been happening there since we went into lockdown. Well, here’s some insight from the eyes of Head Chef Eddie Grecu…
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TAKE THE ROUGH WITH THE SMOOTH(IE)
Smoothie recipes
Times are a little unusual right now, but focussing on your health is a great way to remain positive! Smoothies are a fantastic way to incorporate fruit, protein and veg into your routine. Check-out this 5-min read for recipes and some oh-so-smooth mix-your-own tips….
STAYING PHYSICALLY & MENTALLY HEALTHY
...during lockdown
By keeping fit and healthy during lockdown, it’s possible to reduce stress levels and be more alert. We’ve got some top tips, and motivations to help you keep on top of your mental and physical fitness during this strange time….
SIX REASONS TO SCRUB
In-spa-rational...
If you exfoliate your face regularly, you’ll get rid of buildup and have a fresh, glowing appearance. The same goes for your body when you exfoliate the rest of your skin. Read on to get some ‘in-spa-ration’ about scrubbing, as well as our therapists’ top seasonal pick for spring scrub time……
MYZONE IN YOUR ZONE
The rundown for lockdown...
Get the rundown on how to make the most of MyZone during lockdown. Connect with your SALT squad, set challenges, track your progress, join live Master Trainer workouts and enter Myzone’s Global MEP Challenge….
TAKE A TRIP TO LUNDY ISLAND
Satisfy your wanderlust
One for the explorers is Lundy Island. Lundy lies 10 miles off the coast of North Devon, where the Atlantic Ocean meets the Bristol Channel with nothing between it and America. Read all about it – find out the best times to visit Lundy Island, how to get to Lundy Island and discover the simple pleasures of this off-the-beaten track destination