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LOVELY LIP MASKS

Feel nourished...

[3 minute read] People think of masks as something you use to cover up, but sometimes the focus is on the big reveal. With lip masks, it’s what’s underneath that matters. Clare – Spa Manager – has shared some gorgeous masks to get your lips into a condition you’ll want to smile about……

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SKIN RECOVERY FROM SUNNY DAYS

Take care...

[3 minute read] Your skin reacts to the sun’s ultraviolet-B radiation by creating vitamin D, which your immune system needs; furthermore a little bit of sun does wonders for your complexion and has also been linked to improving certain skin conditions, like acne and eczema. But it can also take it’s toll. Find out how to keep your skin healthy during the summer months……

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TALES FROM THE KITCHEN

What have we been up to?

[5 minute read] With the hotel having been closed since 20th March, it’s been a long time since we did the things we knew. If, like us, you love our beautiful coastal hideaway, you may be wondering what has been happening there since we went into lockdown. Well, here’s some insight from the eyes of Head Chef Eddie Grecu…

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TAKE THE ROUGH WITH THE SMOOTH(IE)

Smoothie recipes

Times are a little unusual right now, but focussing on your health is a great way to remain positive! Smoothies are a fantastic way to incorporate fruit, protein and veg into your routine. Check-out this 5-min read for recipes and some oh-so-smooth mix-your-own tips….

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STAYING PHYSICALLY & MENTALLY HEALTHY

...during lockdown

By keeping fit and healthy during lockdown, it’s possible to reduce stress levels and be more alert. We’ve got some top tips, and motivations to help you keep on top of your mental and physical fitness during this strange time….

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SIX REASONS TO SCRUB

In-spa-rational...

If you exfoliate your face regularly, you’ll get rid of buildup and have a fresh, glowing appearance. The same goes for your body when you exfoliate the rest of your skin. Read on to get some ‘in-spa-ration’ about scrubbing, as well as our therapists’ top seasonal pick for spring scrub time……

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