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CHEF'S TIPS

CHEF'S TIPS

Nutrition, energy & wellbeing

February in focus: what can you be doing at this time of year, from a nutritional perspective, to keep yourself in top physical and mental shape? We've asked Head Chef Eddie Grecu for his suggestions...

CHEF'S TIPS

CHEF'S TIPS

Sourdough Secrets

Baking holds a special place in our hearts. Not only does it deliver on treat-factor, it's also a great way to calm an anxious mind. Following a process through from start to finish helps increase positivity, and there's no better baking test than bread, specifically the mighty sourdough...

Tales from the Kitchen

Tales from the Kitchen

What have we been up to?

[5 minute read] With the hotel having been closed since 20th March, it's been a long time since we did the things we knew. If, like us, you love our beautiful coastal hideaway, you may be wondering what has been happening there since we went into lockdown. Well, here's some insight from the eyes of Head Chef Eddie Grecu...

TAKE THE ROUGH WITH THE SMOOTH(IE)

TAKE THE ROUGH WITH THE SMOOTH(IE)

Smoothie recipes

Times are a little unusual right now, but focussing on your health is a great way to remain positive! Smoothies are a fantastic way to incorporate fruit, protein and veg into your routine. Check-out this 5-min read for recipes and some oh-so-smooth mix-your-own tips....

Tales from the Kitchen

Tales from the Kitchen

Chef’s secrets

Our kitchen team have been sharing their kitchen secrets; if you want restaurant quality treats, here are some great steps you can take at home, as you embrace the self-sufficient cook mentality...

TURMERIC THE WONDER SPICE

TURMERIC THE WONDER SPICE

From the kitchen...

At a time when the immune system is our most important asset, it's good to think very carefully about incorporating a lot of greens, citrus, garlic, onions, ginger, horseradish, and as many spices as you like, but there's one in particular that you should not overlook, the absolute wonder spice: TURMERIC....