We love our copper tub bathing rituals in The Alchemist Spa. While we all stay at home for a little longer, our spa therapists have shared their secrets for recreating that special tub experience at home…
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WILD SWIMMING IN NORTH DEVON
Rewilding at its best
Wild swimming can be a surprising salve to modern life and lockdown. A wild swim isn’t about comfort, or room temperature, it’s about exhileration and feeling alive. Every shiver and glow, the buzz of serotonin and endorphins. To climb slippery riverbanks and rocks, then plunge into crisp, cool water is a full brain/boday collab.
SKIN RECOVERY FROM SUNNY DAYS
Take care...
[3 minute read] Your skin reacts to the sun’s ultraviolet-B radiation by creating vitamin D, which your immune system needs; furthermore a little bit of sun does wonders for your complexion and has also been linked to improving certain skin conditions, like acne and eczema. But it can also take it’s toll. Find out how to keep your skin healthy during the summer months……
SIX REASONS TO SCRUB
In-spa-rational...
If you exfoliate your face regularly, you’ll get rid of buildup and have a fresh, glowing appearance. The same goes for your body when you exfoliate the rest of your skin. Read on to get some ‘in-spa-ration’ about scrubbing, as well as our therapists’ top seasonal pick for spring scrub time……