By keeping fit and healthy during lockdown, it’s possible to reduce stress levels and be more alert. We’ve got some top tips, and motivations to help you keep on top of your mental and physical fitness during this strange time….
Everything you will need to know...
Get the rundown on how to make the most of MyZone during lockdown. Connect with your SALT squad, set challenges, track your progress, join live Master Trainer workouts and enter Myzone’s Global MEP Challenge….