SALT STRIVE

TRANSFORMATION PROGRAMME


You will achieve more than you thought possible with our unique SALT Strive transformation programme. Choose a 4 or 8 week programme and you'll work your body hard, under close supervision, with just the right level of intensity to ensure you gain maximum benefit and smash your goals. Places are limited. All you need is the motivation, we'll do the rest.

Register now for a 4 or 8 week programme, including:

STRIVE PREP

Before you start, we'll do the legwork, booking you in for a private consultation with a SALT trainer, to include body analysis, photos and nutritional consultation. We'll discover your goals and start to plan your Strive programme.

You'll receive an intro pack and an individualised meal plan, designed to help you achieve your personal goals.

STRIVE PREP

STRIVE SESSIONS

You'll attend 3 Strive Sessions a week. You'll tackle a range of indoor SALT-centric fitness and outdoor fitness on the lawns (weather permitting) taking on:

Cardio
Strength
Functional fitness

Sessions start 29th July, running on Mondays, Wednesdays & Fridays, 6:00-6:45pm.

STRIVE SESSIONS

STRIVE WIND-DOWN

Personal consultation to discuss Strive stats, transformation results, review progress and record post-strive photos.

STRIVE WIND-DOWN

4 WEEK PROGRAMME

STARTS : 29th July
ENDS : 23rd August

£45 PER PERSON

8 WEEK PROGRAMME

STARTS : 29th July
ENDS : 20th September

£85 PER PERSON

LET'S DO THIS

+ No SALT membership required
+ Sign-up deadline: Friday 19th July 2019

To sign-up, please email saltgym@woolacombe-bay-hotel.co.uk, call us on 01271 870388

BOOK NOW