We are open and here for you! Find out more about staying with us...

SALT OUTDOORS

Train harder, thrive more...

We're all missing the camaraderie and community that we've grown together at SALT. While we're waiting for SALT to be given the green light to open, Kieran and Simon are here to put you through your paces with a 45-minute alfresco workout - SALT Outdoors - a mix of cardio, strength and conditioning using our treasure chest of equipment including the battle ropes, kettle bells, power ball, TRX and much more.

SALT Outdoors is designed to drive maximum results, you'll keep your fitness up and continue to reach for those goals. We're keeping our boutique approach to fitness, so sessions will be for 5 people, max. 1 class = 1 credit; if you're all out of credits please email saltgym@woolacombe-bay-hotel.co.uk.

TIMETABLE

Sessions begin Monday 13th February

Please book by emailing saltgym@woolacombe-bay-hotel.co.uk
You will receive an email confirming your place on the class
Bookings can only be made up to two weeks in advance
1 class = 1 credit

MONDAY


7:00am  |  8:15am  |  9:30am
Instructor: Simon

5:00pm  |  6:15pm  |  7:30pm
Instructor: Kieran

MONDAY

TUESDAY

 

7:00am | 8:15am | 9:30am
Instructor: Kieran

TUESDAY

WEDNESDAY

 

7:00am  |  8:15am  |  9:30am
Instructor: Simon

5:00pm  |  6:15pm  |  7:30pm
Instructor: Simon

WEDNESDAY

THURSDAY

 

7:00am  |  8:15am  |  9:30am
Instructor: Kieran

5:00pm  |  6:15pm  |  7:30pm
Instructor: Kieran

THURSDAY

FRIDAY

 

7:00am  |  8:15am  |  9:30am
Instructor: Kieran

5:00pm  |  6:15pm  |  7:30pm
Instructor: Kieran

FRIDAY

SATURDAY

 

9:00am | 10:15am
Instructor: Simon

SATURDAY

There are no classes on Sundays.


Please note...

We will meet 5 minutes before session on the lawns by tennis court (no earlier)
Social distancing and safety guidelines must be adhered to at all times
Please bring water and 2 towels - 1 for laying on (or a mat), and the other to mop your sweat
A toilet will be available, but no lockers or showers
Please email to book, stating your name, date and session you would like to attend

BOOK A SESSION

 

Cancellations

We will only cancel if severe weather, but not just for rain or a bit windy
12 hours' notice is required for cancellations
Any Covid-19 related cancellations will receive their credit back

If you require an update on credits remaining, please email saltgym@woolacombe-bay-hotel.co.uk