REGENERATION

IF THERE'S ONE THING YOU SHOULD DO TO IMPROVE YOUR LIFE, IT'S YOGA...

LET'S DO THIS...
LET'S DO THIS...

Release stress and teach yourself to manage the mind - at work, in your sport, and in everyday life. Increase your level of flexibility and strength through a full range of movements, future-proof your body to protect yourself from injury.

Rediscover and develop long-lost muscles to improve overall sport performance. Work to redefine your posture and alignment, creating healthy movement patterns to protect your back from everyday motions and stress of life.

Still your mind and strenthen your core with our 60 minute classes.

LET'S DO THIS...

HOW TO BOOK

Already a member of our community? Great, simply log-in to buy or use credits and view timetables. If not, there are two options:

THE ONE OFF

£15

 

With the one-off purchase, you can book into one Yoga or Pilates session. Give it a go, get some insight, and get your first introduction to our MyZone community. There's no commitment. Includes:

  • One Yoga or Pilates session (60 mins)
  • Hire of a MyZone belt
  • Luxury locker room access
  • Towels & toiletries
  • Expert guidance

Simply create an account, choose 'ONE OFF' as your membership level, and you will be able to book your session through the class timetable. This is great if you're just visiting, or have commitment issues.


BUY

 

 

THE COMBINATION

FROM £7 PER ELEMENT


Purchase credits and combine as many different elements as you'd like (Climb, Keiser Krush 30, Pilates and Yoga). Become part of the MyZone community with your own belt.

  • Multiple sessions (from 5 to 20)
  • Your own MyZone belt for life (worth £129!)*
  • Swim and Thermal Spa passes
  • Luxury locker room access
  • Towels & toiletries
  • Expert guidance

Simply create an account, choose 'THE COMBINATION' as your membership level, and choose how many elements you'd like. You will be able to book your session through the class timetable.

*applies to first time bundle purchase only


BUY

Please arrive 15 minutes before your first session, we want to ensure you're all ready to go. After that, you just need to be ready, outside the studio 10 minutes before each session.

If you bail out with less than 12 hours' notice, or bottle it and no-show, you will lose your session fee. All sessions can be booked and cancelled by logging into your account.

Hydrate before, during and after your session. Feel free to take breaks when you need them.

Bring a recycled water tank and we'll fill you up.

Eat at least 1 hour before your session, no later.

We recommend something you'll be comfortable in. Wear your own style, there are no rules. Yoga mats, blocks and straps will be provided as required, but you are very welcome to bring your own if you prefer.

We'll provide SALT towels for all sessions.

MYZONE Fitness Tracking


When you take part in a Keiser Krush session, you become part of our community and, even if you're just here for a one-off, we'll lend you a MyZone belt. Monitor your effort output in real-time on gym display screens, track your progress, and drive your results.

Members get their own MyZone belt to keep. Join us regularly to earn indulgent rewards.


MORE

FREE INTRO SESSION

FREE INTRO SESSION


Come and experience SALT Gymnasia for yourself. Join us for a free 30-minute group training session - choose from Bass Climb or Keiser Krush30. Meet our community, test our kit, and discover commitment-free, game-changing fitness.

BOOK NOW