WINTER COLD SWIM MEMBERSHIP
Boost your wellbeing
Looking for a refreshing way to boost your well-being this winter? Cold water swimming can improve circulation, boost endorphins, reduce inflammation, and enhance mental clarity.
EMBRACE THE CHILL
at the Bay Lido
Our Outdoor Cold Swim Winter Membership is your invitation to take the plunge into the benefits of cold-water swimming!
Nestled next to the coast, the beautiful Bay Lido offers the ideal alternative to sea swimming, with changing facilities, and without the unpredictability of ocean currents.
All memberships and experiences include:
- Access to The Bay Lido outdoor pool (8am to 8pm)
- Changing facilities
- Complimentary parking
Cold water swimming is available 1st October – 27th December 2024, and 14th February – 31st March 2025.
£35.00 per person
Includes access to the Bay Lido, from 8am – 8pm, for 30 days.
No booking required, please call in at the spa reception or main reception (outside spa hours), to register your membership and pay.
£120.00 per person
Includes access to the Bay Lido, from 8am – 8pm, from:
1st October – 27th December
13th February – 31st March
No booking required, please call in at the spa reception (10am – 6pm daily) to register your membership and pay.
£7.00 per person
Includes access to the Bay Lido, for a single drop-in swim session.
No booking required, please call in at the spa reception or main reception (outside spa hours), to pay and get access to the Bay Lido.
£55.00 per person
Begin with an invigorating cold swim, awakening your senses and boosting circulation.
Then, step into the warmth of the heated Rasul for 45 minutes, where mineral-rich muds and soothing steam work together to detoxify your skin and melt away tension.
To book, click here, select your rasul time, and add ‘Cold Dip’ in the ‘Special Requests’; we will send you further instructions upon receipt of your booking.