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MYZONE IN YOUR ZONE

MYZONE IN YOUR ZONE

The rundown for lockdown...

Get the rundown on how to make the most of MyZone during lockdown. Connect with your SALT squad, set challenges, track your progress, join live Master Trainer workouts and enter Myzone's Global MEP Challenge....

A NEW WAY TO TRAIN

A NEW WAY TO TRAIN

Let's hear it for the newest gym in North Devon!

If you’re looking to shake up your fitness routine, or even start one, the brand-new SALT Gymnasia here at the hotel is an inspiring place to start. Our ethos speaks volumes: fitness for every body. Featuring kit from industry leaders and lesser-known trailblazers, SALT offers an entirely new way to train. Really? Yes. Here's why......

10 Persuasive Reasons to Join a Gym

10 Persuasive Reasons to Join a Gym

We give so much of ourselves to our jobs, children, families, and friends, there’s sometimes nothing left. Sprawling out on the sofa with some comfort food is a logical response. No thinking, no meetings, no demands—just inactivity....